In recent years, the humble infusion has received considerable attention by scientists and given rise to numerous studies showing that this unique tea is packed with antioxidants and other compounds that can have a positive impact on your well-being.
Tahini is an excellent source of minerals and heart-healthy fats and additionally, a versatile food that can be featured in every meal of the day, for five very good reasons.
It may be an old wives tale, a placebo effect, or the well-researched antioxidant qualities of thyme honey and cinnamon that seem to boost our immunity every winter.